Red Hot Mama

Red raspberry leaf tea ain’t just for the pregnant mamas, ya know!

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I just started getting into the groove of drinking with deliciously nutrient packed amazing caffeine free herb again. Let’s take a look at some of the benefits that accompany red raspberry leaf tea:

Magnesium
Potassium
B vitamins
High doses of vitamin C
Iron

This little tea is helpful for leg cramps, improving sleep during pregnancy, nausea, can help alleviate symptoms of PMS,  endometriosis and is extremely helpful for couples who are trying to conceive.

Fall in love with this miracle worker;)

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Published by

serinaruggeri

wayfarer*health nut*nationally certified fitness coach*writer !

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