Hey! Don’t Forget About Me!!

This is just a friendly reminder to all that you mustn’t leave home without your water and lemon.

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Here’s why:

Warm water or room temperature water aid healthy digestion. It is also a natural detox for the liver. Vitamin C is also found in lemons, which aid a healthy immune system. You will find that when consuming lemon water on a daily basis it will help repair the skin, reduce appetite, and cleanses the urinary tract!

So grab a Mason jar and keep refilling!!

S~

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Published by

serinaruggeri

wayfarer*health nut*nationally certified fitness coach*writer !

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