Ok..if I get any more cliché I will probably start writing children’s books🙌
So, I want to talk, briefly, about the beneficial facts behind bone broth.
A long lost culinary art that families used centuries ago. I was quite disappointed with the recent articles I’ve pulled up because they don’t give bone broth enough healing credit!
- Supports Hair, Skin, and nails
- Provides amino acids for collagen production
- Aids in healthy gut and immune health
- Easily absorbed by the body
According to this study on chicken soup, you will see why traditional chicken soup is a go-to staple when you fall ill.
Bone broth tastes amazing on its own too, as I often choose to consume it. The best part is that my vegetarian husband loves the flavor!