The Woman Behind The Free-Spirit ~


Taken by SilentShudder Photography
Taken by SilentShudder Photography


What makes me different from the rest? Nothing! I’m a normal mom, a wanderlust woman of health and fitness and wife to an amazingly, talented photographer. I am a part time freelance writer, part time travel brand ambassador, and certified fitness coach and Nutrition specialist through National Academy of Sports Medicine.

My blog is intended to jot down my experiences with different natural methods of healing and living.  Everything I write about is real, from my heart and home, to yours. You have a allergies?! I will show you some of the ways that I have dealt with allergies. Unexplainable foot pain?! I’ve been there! I’ll take you to through the experiences that I have with various aches and pains.

Anything I go through that I find would benefit another individual, I find alternative methods and talk about them! I don’t post about stuff I haven’t tried, whether they have worked or not~ 🙂

Mix in some travel with fitness and you got a bit of everything! Sometimes, my childhood poetic side comes out and I am inspired to write some visual poetry. Maybe you will enjoy that too 😉


Isaiah 40:29

”He gives strength to the weary and increases the power to the weak.”



3 thoughts on “The Woman Behind The Free-Spirit ~”

  1. It was so great talking to you today. It was so….meant to happen. I am at a place in my journey and my life..where I am opening up to so many things. I am enthusiastic about wellness…especially the natural modalities!! What a pleasure to share some time with you.
    Oh…I really like you blog. Its really good. Its informative and entertaining….I like that its personal…because clearly.. your warm, friendly, goodhearted and fun-loving manner…shines through in it.
    Yes….lets go have tea…soon.
    Your friend-Sandra

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